This Week 7’s (12.14 – 12.31) Affirmation: Mindfulness – I will reach for mindfulness each day.
Date – 12.26.17
B-Book 44: Do the Work by Steven Pressfield
The key message in this book: Often we stop dead in our tracks …
First category I added when I started this blog many moons ago. I jot stuff here I can't otherwise categorize.
The section you will see a swear or two in. Not that I am a big fan, but sometimes situation can't be helped
Here you will find books that I have read, reading or intend to read. More Recent Reads => CLICK HERE.
I intend to use this area to catalog my writing journey and collect tidbits of information on the authoring process.
These are areas I am very much interested in. From time to time, as I am so moved, I free think here as well
Is meditating on death like putting on a fur coat in summer?
Memento mori – invitations to reflect on our own mortality – have been common throughout history. Two ancient traditions that made reflection on death central to their paths are Buddhism and Stoicism. For both, the …
Extensive Data Shows Punishing Reach of Racism for Black Boys
Black boys raised in America, even in the wealthiest families and living in some of the most well-to-do neighborhoods, still earn less in adulthood than white boys with similar backgrounds, according to a sweeping new …
Where Are We in ‘The Cycle’?
When viewed through a business-cycle lens, the current economy is showing signs of both mid- and late-cycle dynamics.
Source: Where Are We in ‘The Cycle’?
My Comments: A really good primer on the business by Karen Wallace …
Dread accompanies me through life but it is not without consolation
One morning, my father died at home. I awoke to a call for help – my name shouted once, loudly, desperately, fearfully, by my mother – ran into my parents’ bedroom, and found my father …
The Secrets to Living a Longer and Better Life
Old age demands to be taken very seriously–and it usually gets its way. It’s hard to be cavalier about a time of life defined by loss of vigor, increasing frailty, rising disease risk and falling …
How to Build Self Discipline To Exercise
Even when you’re not in the mood
If one of your New Year’s resolutions was to get in shape, now comes the hard part: sticking with it. This is the time when many of us begin …
Is Constantly Reading the News Bad?
If you’re bingeing on the 24/7 news cycle, you’re probably asking for trouble
A recent survey from the American Psychological Association found that, for many Americans, “news consumption has a downside.”
More than half of Americans say the news …
Essential Guide to Walking and Steps
Walking is one of the most rewarding lifelong activities you can choose. While it may not be a huge calorie burner — the average person burns about 100 calories or so per mile — adding …
What Skill is Hard to Learn But will Payoff
Taming your mind is one of the hardest skill to learn but pays off in the longer run. Usually this involves self-evaluation and accountability. I will list a few skills, which point towards the master …
As a dying person, what is your advice to the living? – Quora
I have far more I’d like to say on this topic than can be contained in a single post. So I will summarize my top five here and do follow-up articles on each of the …
Americans are pack rats. Swedes have the solution: ‘Death cleaning.’
If your family doesn’t want your stuff when you’re alive, they sure won’t want it when you’re dead.
That’s the blunt assessment of yet another self-help author from abroad who is trying to get Americans, who …
Start planning now to care for elderly parents
If you have an aging parent and want a glimpse of what the future holds, look no further than Leslie Glutzer.
The 66-year-old from Chicago has a mom who is 92, dealing with dementia, now living …
A pretty good idea of when humans will go extinct
This might strike you as overly optimistic or pessimistic, depending on your worldview. Certain apocalyptic scenarios envision a perfect storm of inequality, resource scarcity and political instability wiping out civilization as we know it in …
The Longevity Gap
The disparity between top earners and everyone else is staggering in nations such as the United States, where 10 per cent of people accounted for 80 per cent of income growth since 1975. The life …
Before you can be with others, first learn to be alone
In 1840, Edgar Allan Poe described the ‘mad energy’ of an ageing man who roved the streets of London from dusk till dawn. His excruciating despair could be temporarily relieved only by immersing himself in …
How to put a dynamic retirement spending strategy in place
Welcome to retirement at the beginning of the 21st century: People are living longer, return expectations are muted for the foreseeable future, and employer-funded pension plans are becoming a thing of the past. This is not …
Should You Make IRA Contributions After 65?
As I was listening to my voicemail on a Saturday morning, I picked up a message from a relative. “Christine, I have some extra money to invest,” she said. “I put some cash into my …
Cheating doesn’t have to kill a relationship. Here’s how to survive it.
“If you Google me, one of the first things that comes up is a Cosmo headline that’s like, ‘Why I Cheated on My Husband,’ ” laughed author Ada Calhoun. “I’m not mortified by it, but oh, God, …
The Working Class Can’t Afford the American Dream
The national conversation in the U.S. is focused squarely on improving the lives of people in the working class. The debate revolves around exactly how to do that. Politicians and pundits have all sorts of …
5 Things to Never Tell a Contractor
Contractors may be the go-to person during a home renovation, but make sure your homeowner clients avoid these phrases in conversation.
Source: 5 Things to Never Tell a Contractor
My Comments: Interesting set of points made here…
Here’s what health care will cost you in retirement
My husband and I were dreaming about what we would do if we won the recent $758 million Powerball jackpot. (We didn’t.) I told him he should keep working his federal government job so that …
Your Financial Life Is Complicated; Your Portfolio Shouldn’t Be
The uptake of index products has been widely hailed as an expression of investors’ preference for low-cost investments. And a quest to lower total portfolio costs and cut out higher-priced, underperforming funds may well be …
Straight from Vanguard retirees: 6 retirement-planning tips
In my last post, The coulda, shoulda, woulda behind every retirement story, I asked for comments. Who better than soon-to-be retirees and recent retirees to share lessons learned about preparing for retirement, right? (Exactly right.)
The record-setting …
Letter from a Region in My Mind
I underwent, during the summer that I became fourteen, a prolonged religious crisis. I use “religious” in the common, and arbitrary, sense, meaning that I then discovered God, His saints and angels, and His blazing Hell. …
16 Most Segregated Cities in America – 24/7 Wall St.
Next year will mark the 50-year anniversary of the Civil Rights Act of 1968, also known as the Fair Housing Act.
Our nation’s capital and, for many people, the physical representation of unity and freedom in …
A Son’s Race to Give His Dying Father Artificial Immortality
The first voice you hear on the recording is mine. “Here we are,” I say. My tone is cheerful, but a catch in my throat betrays how nervous I am. Then, a little grandly, I …
One millennial’s advice to peers on saving for retirement: Don’t live by FOM
If you’ve saved a lot for retirement, do you have any regrets about what you may have given up to achieve your financial security?
Last week, a reader, who is not a millennial, asked what if …
Read like you’re on a diet
I think in this context, they’re absolutely necessary. The Internet is like a bunch of fast food restaurants, all within a click’s reach, yelling at your face:
“HEY YOU. READ MY SHIT.”
“NO, READ MINE.”
“YOU’VE GOTTA READ …
Here’s What Happens When You Don’t Exercise for 2 Weeks
How much time does it really take for a healthy person to become measurably less healthy? Less than you might think.
According to new research from the University of Liverpool, just two weeks without regular physical …
The huge cost new parents may be overlooking
Some expecting parents may forget to prepare for what will likely be their biggest expense when the baby arrives: child care.
When asked how much they think it costs to raise a baby, 54 percent of people planning …
My DareBee Journey
My Readings
what the...? »
Black America Is Leaving While Staying Put
Jimmie Williams joins demonstrators in a protest outside of City Hall calling on Mayor Rahm Emanuel to resign on December 11, 2015 in Chicago, Illinois. A recently released video of the shooting of Laquan McDonald …
Stop Punishing Black Children Just Because They’re Black
Schools should be held to higher standards than students. If schools irresponsibly impose discipline practices, then those rules (or leaders) should be expelled. However, when it comes to discipline, we give students the cane and …
The most racist areas in the United States
There are neighborhoods in Baltimore in which the life expectancy is 19 years less than other neighborhoods in the same city. Residents of the Downtown/Seaton Hill neighborhood have a life expectancy lower than 229 other …
Spying Secrets: Is Facebook eavesdropping on your phone conversations?
It’s irresistible, enticing and addicting. And, it’s available 24-hours a day all over the world to billions of people. Facebook beckons to users seemingly with a two-prong approach – both the pressure and pleasure to …
For the poor in the Ivy League, a full ride isn’t always what they imagined
Money pressures lead many to scrimp on textbooks, meals and other expenses.
To reach the Ivy League after growing up poor seems like hitting the jackpot. Students get a world-class education from schools that promise to …
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