D25 (11/26) ✅
DAILY STATISTICS
Level: 1
Distance: 5.58 mi (106.69)
Calories: 2401 (85,632)
Steps: 8256 (167,320)
Cardio: (Elliptical / Tread)
Narrative: Really good workout today - Thanksgiving Day! Also did my DD with Extra Credit.
D18 (11/17) ✅
DAILY STATISTICS
Level: 2 (Oh Yeah!)
Distance: 4.03 mi M-C
Calories: 4380
Steps: 6504
Cardio: (Ellip / Tread)
Narrative: Quite a slog, but finally burn thru L2 w/180 & 1min sit. DD w/ Extra Credit
D15 (11/12) ✅
DAILY STATISTICS
Level: 1 (90 Push Ups)
Distance: 4.24 mi/30min)
Calories: 3520
Steps: 7430
Cardio: (Ellip / Tread)
Narrative: Felt pretty tired but push through the workout. Arms are wobbly from curls. Did DD with Extra Credit
D16 (11/13) ✅
DAILY STATISTICS
Level: -
Distance: 5.00 mi
Calories: 3142
Steps: 4753
Cardio: (Ellip / Tread)
Narrative: Nice workout! Right amount of tension on the muscles going into off day. Completed DD with Extra Credit.
D11 (11/7) ✅
DAILY STATISTICS
Level: 1
Distance: 4.31 mi
Calories: 3247
Steps: 4820
Cardio: (Ellip / Tread)
Narrative: Awesome workout today; used 20 and 15lbs for bicep curls. Completed first Daily Dare with Extra Credit.
D12 (11/8) ✅
DAILY STATISTICS
Level: -
Distance: 3.84 mi
Calories: 3142
Steps: 4753
Cardio: (Ellip / Tread)
Narrative: Nice workout! Right amount of tension on the muscles going into off day. Completed DD with Extra Credit.