Workout – Running
Today’s run – 4.8 km/30 min
Week 1: 26.1 [current week] – [26.1 km for Feb (Total)]
Mood: Pretty good run today as well!
This Week 7’s (12.14 – 12.31) Affirmation: Mindfulness – I will reach for mindfulness each day.
Date – 12.26.17
B-Book 44: Do the Work by Steven Pressfield
The key message in this book: Often we stop dead in our tracks …
Today’s run – 4.8 km/30 min
Week 1: 26.1 [current week] – [26.1 km for Feb (Total)]
Mood: Pretty good run today as well!