Workout – Break!
Rest day. Not really sure how am going to work it out yet. Still going on adrenaline, will have to settle it down. I think I will run 3 to 1 split.
This Week 7’s (12.14 – 12.31) Affirmation: Mindfulness – I will reach for mindfulness each day.
Date – 12.26.17
B-Book 44: Do the Work by Steven Pressfield
The key message in this book: Often we stop dead in our tracks …
Rest day. Not really sure how am going to work it out yet. Still going on adrenaline, will have to settle it down. I think I will run 3 to 1 split.