Workout and Other Things…
Today’s run – 5.5 km/30 min
Week 3: 16.4 km [current week] – [74.7 km for Feb (Total)]
Week 2: 28.9 km
Week 1: 26.1 km
Mood: Only 1600, but feeling pretty good. Need to finishs up my life/financial plan today.
This Week 7’s (12.14 – 12.31) Affirmation: Mindfulness – I will reach for mindfulness each day.
Date – 12.26.17
B-Book 44: Do the Work by Steven Pressfield
The key message in this book: Often we stop dead in our tracks …
Today’s run – 5.5 km/30 min
Week 3: 16.4 km [current week] – [74.7 km for Feb (Total)]
Week 2: 28.9 km
Week 1: 26.1 km
Mood: Only 1600, but feeling pretty good. Need to finishs up my life/financial plan today.