Quick Reads »

December 26, 2017 – 12:52 pm | No Comment

This Week 7’s (12.14 – 12.31) Affirmation: Mindfulness – I will reach for mindfulness each day.
Date – 12.26.17
B-Book 44: Do the Work by Steven Pressfield
The key message in this book: Often we stop dead in our tracks …

Read the full story »
Mad Musings

First category I added when I started this blog many moons ago. I jot stuff here I can't otherwise categorize.

what the...?

The section you will see a swear or two in. Not that I am a big fan, but sometimes situation can't be helped

Not So Recent Reads

Here you will find books that I have read, reading or intend to read. More Recent Reads => CLICK HERE.

just Writing

I intend to use this area to catalog my writing journey and collect tidbits of information on the authoring process.


These are areas I am very much interested in. From time to time, as I am so moved, I free think here as well

Home » Workout Log

Missed Workout!

Submitted by on January 2, 2004 – 7:52 am No Comment

Not a very good sign – missed my workout yesterday and today. Will have to make up 6 miles, 50 pushup and 100 situps so far. Com’on Get in Gear!

Year’s Running Challenge [Running Target: 1000 miles] | [Completed: 0] | [To go: 1,000 mi] ————————————————————————————————————
Year’s Push Up Challenge [Pushup Target: 25,000]        | [Completed: 0] | [To go: 24,950 pu]
Year’s Situp Challenge      [Situp Target: 30,000]           | [Completed: 0] | [To go: 30,000 su] ————————————————————————————————————

Leave a comment

Add your comment below. You can also subscribe to these comments via RSS

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong> 

This is a Gravatar-enabled weblog. To get your own globally-recognized-avatar, please register at Gravatar

This site uses Akismet to reduce spam. Learn how your comment data is processed.