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Men's Top 5 Gut-Busting Diet Mistakes
on June 30, 2011 – 3:05 pm
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You tell yourself you are putting in the work to slim down your midsection, but the mirror is telling you something entirely different There’s your belly, hanging over your belt. What’s that about?
Before you just forget the belt, remember that there’s more at stake than looking buff. Excess belly fat can tag along with a laundry list of chronic conditions, including heart disease, diabetes, and high blood pressure. Read more…
