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December 26, 2017 – 12:52 pm | No Comment

This Week 7’s (12.14 – 12.31) Affirmation: Mindfulness – I will reach for mindfulness each day.
Date – 12.26.17
B-Book 44: Do the Work by Steven Pressfield
The key message in this book: Often we stop dead in our tracks …

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Mad Musings


First category I added when I started this blog many moons ago. I jot stuff here I can't otherwise categorize.

what the...?


The section you will see a swear or two in. Not that I am a big fan, but sometimes situation can't be helped

Not So Recent Reads


Here you will find books that I have read, reading or intend to read. More Recent Reads => CLICK HERE.

just Writing


I intend to use this area to catalog my writing journey and collect tidbits of information on the authoring process.

philosophy-religion


These are areas I am very much interested in. From time to time, as I am so moved, I free think here as well

Home » Fitness

Do Treadmill Miles Wear Shoes Out at the Same Rate as Road Miles?

Submitted by on December 15, 2015 – 4:02 pm No Comment

Ready or not, winter is just around the corner, which means many of the miles you log in the next few months will likely happen indoors. So, do you need more »

Source: Do Treadmill Miles Wear Shoes Out at the Same Rate as Road Miles?My Comments: Pretty good and informative…

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