Rupe’s Year of the Body: Day 13
Off Day:Â Nothing doing today…day of rest.
Doing much better on sleeping and eating.
This Week 7’s (12.14 – 12.31) Affirmation: Mindfulness – I will reach for mindfulness each day.
Date – 12.26.17
B-Book 44: Do the Work by Steven Pressfield
The key message in this book: Often we stop dead in our tracks …
Off Day:Â Nothing doing today…day of rest.
Doing much better on sleeping and eating.