Narrative: (60 mins)
Light cardio walk in the morning.  Intended on doing legs later on during the day, but got caught up with a whole bunch of other things.  Will do legs tomorrow.

Cardio:
Distance: 4.0 (2.50 + 0.0)
Crunches: 0
Calories: 567

Tracker
Total Distance: 173.49 miles (Goal 400/226.51 remain) *
Total Calories: 44,959 (Goal 80,000/35,041 remain) *
Total Crunches: 500 (Goal 25,000 / 24,500)

Good livin’…keep movin’!
-R-