Pretty good cardio day. Also had a great push up day as well. I am closing in on 50% of my caloric burn goal. Will do a measure-up this weekend. Still feel pretty good all-around. I also need to kick up my ab routine. Will be working on that over the next few weeks. Â
Workout: Day 37 (T21/Cardio) – 65mins
Elliptical: 60mins
Distance: 5.0
Abs: 0Pushups: 200
Calories: 1050
Tracker
Total Distance: 103.52 miles (Goal 250/145.48 remain) *
Total Calories: 24,989 (Goal 50,000/25,011 remain) *
Total Pushups: 1,755 (Goal 10,000 / 8,245)
Good livin’…keep movin’!
-R-