Rupe’s Year of the Body: PhII-Day 33(W15)

Relatively good cardio day.  I kicked in the pushups today…probably shouldn’t have gone so hard.  The big draw back, however, is that I did not work the abs during this workout.  I can make it up though later.  The good thing about abs is that they don’t take a lot of time or exercises.

Workout: Day 33 (W15/Cardio) – 70mins
Elliptical: 60mins
Distance: 5.57
Abs:  0
Pushups: 140
Calories: 1040

Tracker
Total Distance: 91.17 miles (Goal 250/158.83 remain) *
Total Calories: 20,304 (Goal 50,000/29,696 remain) *
Total Pushups: 1,535 (Goal 10,000 / 8,465)

Good livin’…keep movin’!
-R-