Workout – Running
Today’s run – 3.3 km/30 min
Week 1: 21.3 [current week] – [21.3 km for Feb (Total)]
Mood: Pretty good run today!
Today’s run – 3.3 km/30 min
Week 1: 21.3 [current week] – [21.3 km for Feb (Total)]
Mood: Pretty good run today!
Decided to make today a rest day….really thought about it quite a bit. Got to the point of donning the garb to go workout, but curb myself. Really have to take control the feeling – not let the feeling control you, because it also works in reverse as well. Tomorrow should be a 60min run.
The idea is to only have one rest day per week and miss no other day.
Other things – not much really just doing a lot of brain work right now – developing alot of projects mentally, should start putting pen to paper in a bit.
Also brainstorming writing a book… probably should have a clearer layout of the path I want to take in about a month or so.
Pretty good run today as well – 4.8 km – 30 min/ 18.0 km for Feb
So today, day 1 of 2, was pretty neat…really can’t complain. Everything was low key got everything on target list completed….chop!….chop!….chop!
Pretty tired now, let me go get something to eat and hit the rack – doing pretty well with my running. Think I will save and get myself a present if I go the entire month running. Not sure what I will get, but I will think of something.
One more thing – I have not been talking about people in my blog, but I may have to change that. If you know the folks that I know…Gezzam frinking H. Krice, they are the weirdest mother fletchers to walk the earth – I am quite sure they think that of me as well, but who cares.