by Rupe | Jan 3, 2004 | Workout Log
Pretty hard to get a good workout in with only 4 hours of sleep.
2004 WORKOUT CHALLENGE
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Year’s Running Challenge [Running Target: 1000 miles] | [Completed: 000] | [To go: 1,000 mi] ————————————————————————————————————
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Year’s Push Up Challenge [Pushup Target: 25,000] | [Completed: 000] | [To go: 24,950 pu]
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Year’s Situp Challenge [Situp Target: 30,000] | [Completed: 100] | [To go: 29,900 su] ————————————————————————————————————
by Rupe | Jan 3, 2004 | Mad Musings, what the...?
Just got in from a 14 hour day. Pretty intense. Had an overall good day, but one big negative. Crap! that really tweaks my annoyance meter some. I am not one for raining on my subordinates parade, but twice in the last few weeks they have rained on mine, in fact, they have peeped all over it. Not really sure what the next step will be….got to think….
At any rate, got to go get some sleep right now. Working night shift really messes with your head some.
Damn – got to get on my workout schedule – got to add stuff to the Workout blog.
by Rupe | Jan 2, 2004 | Workout Log
Not a very good sign – missed my workout yesterday and today. Will have to make up 6 miles, 50 pushup and 100 situps so far. Com’on Get in Gear!
2004 WORKOUT CHALLENGE
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Year’s Running Challenge [Running Target: 1000 miles] | [Completed: 0] | [To go: 1,000 mi] ————————————————————————————————————
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Year’s Push Up Challenge [Pushup Target: 25,000] | [Completed: 0] | [To go: 24,950 pu]
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Year’s Situp Challenge [Situp Target: 30,000] | [Completed: 0] | [To go: 30,000 su] ————————————————————————————————————
by Rupe | Jan 1, 2004 | philosophy-religion
While the frontline is no place where one wants to be, I totally understand the importance of being here. One can’t totally blame the present, as a true undersanding of historical context puts it clearly that somethings are necessary to overcome in order to truly enjoy the fruits of ones labor.
It is very important not to dwell much on the present because of its impermanence. Only the true joy of love in the presence of the ones one cares about really matters and really should matter.
I truly hope this year will be a better one for this world. There is simply too much hatred in this world…too much.
by Rupe | Dec 19, 2003 | Not So Recent Reads
Author: John C. Maxwell
Date: 19-Dec-03
At the heart of John C. Maxwell’s brilliant and inspiring program is a simple premise: To do well in life, we must first think well. But can we actually learn new mental habits? Thinking for a Change answers that with a resounding “yes” – and shows that your thinking can indeed change your life.
Drawing on the words and deeds of many of the world’s greatest leaders, this empowering audiobook helps you access your thinking style, guides you to new ones, and step by step teaches you the secrets of:
– Big Picture Thinking – seeing the world beyond your own needs and how that leads to great ideas
– Focused Thinking – removing mental clutter and distractions to realize your full potential
– Creative Thinking – stepping out of the “box” and making breakthroughs
– Shared Thinking – working with others to compound results
– Reflective Thinking – looking at the past to gain a better understanding of the future
and much more…
My Thoughts:
