Workout – Running and Stuff!
Today’s run – 5.9 km/30 min
Week 4: 29.6 km [current week] – [117.4 km for Feb (Total)]
Week 3: 33.0 km
Week 2: 28.9 km
Week 1: 26.1 km
Mood: Aiight…just plugging away at the heart and legs – pushing to the 6.0 mark.
Workout – Running and Stuff
Today’s run – 6.8 km/40 min
Week 4: 23.7 km [current week] – [111.5 km for Feb (Total)]
Week 3: 33.0 km
Week 2: 28.9 km
Week 1: 26.1 km
Mood: Great I guess – forgot to make an entry here so….well.
Workout – Running and Stuff
Today’s run – Off Day!
Week 4: 16.9 km [current week] – [104.7 km for Feb (Total)]
Week 3: 33.0 km
Week 2: 28.9 km
Week 1: 26.1 km
Mood: Totally tired – just chilled out
Workout – Running and Stuff
Today’s run – 5.7 km/30 min
Week 4: 16.9 km [current week] – [104.7 km for Feb (Total)]
Week 3: 33.0 km
Week 2: 28.9 km
Week 1: 26.1 km
Mood: Feel ok – but not particularly great. Had quite a few brewskies last night so that may have had something to do with it. Just can’t seem to push to the 6.0. No sweat tho it will come in time.
Workout – Running and Stuff!
Today’s run – 5.7 km/30 min
Week 4: 11.2 km [current week] – [97.0 km for Feb (Total)]
Week 3: 33.0 km
Week 2: 28.9 km
Week 1: 26.1 km
Mood: Feel pretty good today. The push for 6.0 is within reach – just got to push harder. 10 @ 10kpm, 10 @ 11kpm, 10 @ 12kpm.