Workout – Break!
Rest day. Zocor still golden!
Workout – Running and Stuff
Today’s run – 1.5m/14 min
Mood: Still a bit tired feeling….wasn’t really feeling it but had to go forward with something. Will alternate days so as not to burn out. Maintained alternating techinque…. 6(2:30min):7(2:30min):6(2:30m):7(2:30):6(2:30):7(1:30). Did hit 2 set of abdominals – bicycles (35), curl ups (front- 35) and 1 set of push ups (35).
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Week 2: 7.60m [this week] – [Phase I.2- 7.60m / (All – 21.32m)]
Week 1: 13.72 m
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Zocor maintains up check! Pretty slow day….working towards wrapping up a couple house deals.
Workout – Running and Stuff
Today’s run – 3.08m/30 min
Mood: Body felt a bit tired…a bit of left over from yesterday. Not really getting good rest…contemplating buying a Tempur Pedic mattress, as the current bed is pretty muc shot. Maintened alternating techinque….let the 5mph level though – 6(1.25m):7(1min):6(1.00m):7(.25):6(.25):7(.25). Did hit 3 set of abdominals – leg lifts (35), curl ups (front, left, and right – 35) and 1 set of push ups (35).
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Week 2: 6.10m [this week] – [Phase I.2- 6.10m / (All – 19.82m)]
Week 1: 13.72 m
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Zocor maintains up check! Bit of a roller coaster day. Turned down Amsouth’s refinancing offer, starting to work equity lines of credit on both my houses with Wells Fargo. Keeping fingers crossed. Started contractual dealing to purchase house on 2nd St in Ocala. If Wells Fargo goes thru…I will be golden on this.
Workout Break!
Rest day. Felt pretty tired today….took the day off….listening to my body. Zocor still golden!
Workout – Runing and Stuff
Today’s run – 3.02m/30 min (Break the 3mile barrier)
Mood: Felt really great today….body is really making a break for it. Had a late work out around 11pm with Grid. Watch the finale of the Amazing Race. Kept up the alternating technique. 6(4):5(1):6(4):7(1):6(1):7(1). Did hit 3 set of abdominals – leg lifts (30), curl ups (30) and 1 set of push ups (30).
————————–Statistics—————————–
Week 2: 3.02m [this week] – [Phase I.2- 3.02m / (All – 16.74m)]
Week 1: 13.72 m
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Zocor up check! Had a bit of following up to do today, but did not get around to it. Started working on the yard. Need to really do better in that department. Tomorrow will have to follow up with Marcus’ interview, finish up with Amsouth, buy the Tempur Pedic, and push forward with financing the new house.