According to the theory of evolution, why do we die? – Quora
Excellent question. And before I explain the real answer, which is rather mind-bending, here are some previous arguments and why they are wrong. Myth 1: We die to make room for younger generations. Genes are selfish, and each individual body is a vehicle for a...
Dead or in Jail: The Burden of Being a Black Man in America
There was a time when I vowed to never bring another black child into this world. "For what?" I thought. "To be beaten, to be caged, to be taught to hate himself and everyone who shares the same skin as him?" "The day you were born, there was a pine box and a prison...
The 7 best places to retire overseas
Retiring abroad is about more than adventure, travel and romanticism. Your dollar can go far, too. The concept of moving abroad in retirement is usually associated with adventure, good food and the freedom to explore other parts of the world. But the main factor that...
Why the most popular rule of weight loss is completely wrong
There's a popular rule you've probably heard before about losing weight: for every 3,500 calories you shed from your diet, you'll lose a pound. But just because everyone, including nutritionists with graduate degrees, keep repeating this doesn't make it true. In fact,...
How Slavery’s Legacy Affects the Mental Health of Black Americans
On July 22, in announcing the federal indictment of Charleston killer Dylann Roof, Attorney General Loretta Lynch commented that the expression of forgiveness offered by the victims’ families is “an incredible lesson and message for us all.” Forgiveness and grace are,...
IS THERE LIFE AFTER DEATH?
Is there life after death? We recognize the radical disruption that death represents. In a moment, your memories, your experiences, your personality all seem to disappear. With your last breath, you cease to exist. From dust you came and to dust you return. Source:...






Managing your Feeling of Grief
Key points Grief is a normal and healthy reaction that occurs when you lose someone or something...
N-Sync: Yo Te Voy A Amar
Yo Te Voy A Amar - This I Promise You... N-Sync is one of the most soulful boys groups coming out...
Sinead Oconnor – Nothing Compares to You
I first posted the below video last year at a time when I was feeling a bit nostalgic about the...
Body at War 2012: Day# 6 – Cardio
Narrative: (Duration - 53mins) Day number 6; Today was the first time I have been back on the road...
Body at War 2012: Day# 5 – Cardio
Narrative: (Duration - 72mins) Day number 5; Today was another good torcher day, more or less...
Shania Twain – From this Moment
From this moment is a beautiful song of pure emotional connection and the promise of endless love....
Body at War 2012: Day# 4 – Cardio
Narrative: (Duration - 72mins) Day number 4; Today was a torcher, kicked it up a few notches....
Body at War 2012: Day# 3 – Cardio
Narrative: (Duration - 60min) Day number 3; I have been on the road over the last week so I have...
Body at War 2012: Day# 2 – Cardio
Narrative: (Duration - 30min) Day number 2; upped the intensity just a smidgin,  felt ok.  Two...
On the Road: Jacksonville to Allentown
Okay, the lady I call mother, and someone I adore without limits, has been living in...
Body at War 2012: Day# 1 – Cardio
Narrative: (Duration - 30min) Oh yeah...first real workout after an extended hiatus. Had several...
The Road We have Traveled
My Comments: I consider myself pretty apolitical. Â While fiscally conservative, I believe all...