Whether it’s due to family events, holidays, winter weather, emotional blahs, kids’ busy schedule, working late etc, the list for skipping workouts goes on and on forever. The problem is, more »
Source: What Happens To Your Body When You Skip Your Workouts?
My Comments: Really good and informative…
Sure, your running or walking shoes feel super comfy. There may be plenty of tread left on the bottoms. And those day-glo green features may still be shining bright. But more »
One Shoe Does Not Fit All
There’s no hard and fast rule that applies to all shoes—and all runners and walkers. In fact, experts say that a shoe’s lifespan depends on variables like the type of shoe, your gait, your weight, and where you run or walk.
Source: When Should You Replace Your Running or Walking Shoes?
My Comments: Very useful…
Allegations are mounting that senior intelligence officials at Central Command not only skewed findings on the ISIS war to please D.C., but tried to hide what they did.
In July, a group of intelligence analysts at the U.S. military’s Central Command accused their bosses of distorting and selectively editing intelligence reports about the fight against ISIS in order to portray that campaign as more successful than it really was. As a result of those complaints, the Pentagon’s inspector general opened an investigation.
Source: Analysts Accuse CENTCOM of Covering Up Cooked ISIS Intelligence
My Comments: This is bad juju. It appears Greg is being served up for this.
The young lawyer fought the British empire for the rights of Indians, but not those of the Zulus he lived among.
Gandhi was 24 years old when he arrived in Natal, South Africa in May 1893, the month in which white settlers celebrated the 50th anniversary of Natal’s annexation by the British Crown.
Source: Gandhi’s Unequal Justice in South Africa | New Republic
My Comments: Pretty interesting take on Ghandi…
