Narrative:
Still tempted to lift, but still resisting. Still feel strong overall, just need to keep the focus. Need to get better brace for arm.

Cardio: 61 mins
Distance: 6.0
Calories: 647 (runwalk-80/20)
Crunches: 200

Tracker
Total Distance: 296.99 miles (Goal 400/103.01 remain)
Total Calories: 73,217 (Goal 80,000/6,783 remain)
Total Crunches: 6,980 (Goal 25,000/18,020)

Good livin’…keep movin’!
-R-