Title: The Owner's Manual
Authors: Michael F. Roizen, M.D. and Mehmet C. Oz, M.D.
You probably think you know a lot about the human body. The reality is that most of us know very little about this miraculous, scientific, and artistic system of anatomy. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life.
My Thoughts: Great read! Got a lot of keen, insightful notes from this. I would really recommend it to anyone who cares about his or her body.