Namaste: Honoring the Spirit in You
Namaste is a Hindi salutation or greeting. The word Namaste is a combination of the two Sanskrit words: nama, and te. Basically, nama means “to bow” and te means “you.”
The God/Goddess Spirit within me recognizes and honors the God/Goddess Spirit within you.
Mudra of Namaste:
Hands are held together at the palms in front of the heart or brow chakra.
Head is bowed slightly downward. Eyes are sometimes closed.