Workout – Running and Stuff
Off day – just taking it easy. Feels a bit weird not go running, but have to give the body a bit of rest; even if it feels forced.
Workout – Running and Stuff
Today’s run – 5.7 km/30 min
Week 3: 27.3 km [current week] – [85.6 km for Feb (Total)]
Week 2: 28.9 km
Week 1: 26.1 km
Mood: In a relatively good mood today. Had a chat with the big fella today. All’s cool in a different kinda way. Pretty frank talk. Had to clear up a few things.
Workout – Running and Stuff
Today’s run – 5.2 km/30 min
Week 3: 21.6 km [current week] – [79.9 km for Feb (Total)]
Week 2: 28.9 km
Week 1: 26.1 km
Mood: Now that I have had a bit a time to think over the debriefing, I am slightly turnoff by it. Not one to go on in a fog of naivety, I scheduled another discussion session to clear a few things up.
Workout and Other Things…
Today’s run – 5.5 km/30 min
Week 3: 16.4 km [current week] – [74.7 km for Feb (Total)]
Week 2: 28.9 km
Week 1: 26.1 km
Mood: Only 1600, but feeling pretty good. Need to finishs up my life/financial plan today.
Workout and Other Things…
Today’s run – 5.5 km/30 min
Week 3: 10.9 km [current week] – [69.2 km for Feb (Total)]
Week 2: 28.9 km
Week 1: 26.1 km
Mood: Mello – off night…got a few more and then back to it. Did debrief today – monkey off back…weight off shoulder. It really doesn’t matter now.
Workout – Running
Today’s run – 5.4 km/30 min
Week 3: 5.4 km [current week] – [63.7 km for Feb (Total)]
Week 2: 28.9 km
Week 1: 26.1 km
Mood: Aiiight – need to push thru tonite and get a break coming up….kinda getting a bit used to the grind some. knock on woodrow.