A young, but earnest, martial arts student asked his new teacher: “I am devoted to studying your martial system. How...
Health-Wellness-Sex Articles
How To Burn Fat While Running
Is it better to run on an empty stomach to boost fat burning or to jog at a low heart rate to stay in the right...
The Rich Are Betting On Living to 100
Money might not buy love, but it can buy better health. And, to live as long as possible, the world’s wealthy are...
Survey Reveals Beliefs, Behaviors on Alzheimer’s
People recognize the seriousness of Alzheimer’s disease, but they aren’t taking steps to learn about their personal chances of getting the disease...
Troubling Habits of Chronically Unhappy People
Happiness comes in so many different forms that it can be hard to define. Unhappiness, on the other hand, is easy to identify; you know it when you...
Should you walk or run for exercise? Here’s what the science says. – Vox
Experts untangle the relative risks and benefits of each activity. At Vox, I sit next to health reporter Sarah Kliff, who trains for half-marathons...
Frequent spicy meals linked to human longevity | World news | The Guardian
Seven-year study of adults in China matches regular consumption of spicy foods, such as chilli peppers, to 14% reduced risk of death People who...
According to the theory of evolution, why do we die? – Quora
Excellent question. And before I explain the real answer, which is rather mind-bending, here are some previous arguments and why they are wrong....
Why the most popular rule of weight loss is completely wrong
There's a popular rule you've probably heard before about losing weight: for every 3,500 calories you shed from your diet, you'll lose a pound. But...
How Slavery’s Legacy Affects the Mental Health of Black Americans
On July 22, in announcing the federal indictment of Charleston killer Dylann Roof, Attorney General Loretta Lynch commented that the expression of...
Get Over Lightheadedness by Tensing Up Your Leg Muscles
A bout of lightheadedness can come from all sorts of things. To help prevent yourself from passing out, Dr. Steven Lamm suggests tensing up your leg...
Could these new cholesterol drugs save many Americans from heart attacks?
A federal advisory committee this week will decide whether to recommend approval of the first in a new class of drugs many experts believe could...