Health-Wellness-Sex Articles

According to the theory of evolution, why do we die? – Quora

Excellent question. And before I explain the real answer, which is rather mind-bending, here are some previous arguments and why they are wrong. Myth 1: We die to make room for younger generations. Genes are selfish, and each individual body is a vehicle for a...

Why the most popular rule of weight loss is completely wrong

There's a popular rule you've probably heard before about losing weight: for every 3,500 calories you shed from your diet, you'll lose a pound. But just because everyone, including nutritionists with graduate degrees, keep repeating this doesn't make it true. In fact,...

How Slavery’s Legacy Affects the Mental Health of Black Americans

On July 22, in announcing the federal indictment of Charleston killer Dylann Roof, Attorney General Loretta Lynch commented that the expression of forgiveness offered by the victims’ families is “an incredible lesson and message for us all.” Forgiveness and grace are,...

Get Over Lightheadedness by Tensing Up Your Leg Muscles

A bout of lightheadedness can come from all sorts of things. To help prevent yourself from passing out, Dr. Steven Lamm suggests tensing up your leg muscles. Source: Get Over Lightheadedness by Tensing Up Your Leg Muscles My Comments:  You have to read the comments on...