by Rupe | Jul 4, 2013 | Inspiration
Your speech should advance your leadership, not undermine it.
Effective leadership requires verbal discipline.
Leaders need to care about and practice the quality, specificity, and power of their language. Not enough of them do.
Communication is particularly crucial to entrepreneurs. A founder’s individual vision and presence is vital to his or her organization’s sense of itself and its direction. There are several ways a leader can immediately improve his or her language and communication.
Read more…
by Rupe | Jul 4, 2013 | Inspiration, Mentoring
You can be anything you want to be! – This is one of the most trite statements and nearly every adult says it to every child. Mostly, it sets kids up for unrealistic expectations. Because, frankly, most kids just want to be famous. And most will not even be internet-famous. The reality is that you can be anything you want to beonly if you have incredible focus, determination, perseverance, luck, connections,chutzpah, a positive attitude, a giving spirit, luck, people skills, the right connections, clarity in defining success, and dozens of other things (suggestions welcome).
Winning a fight doesn’t end it. Only a negotiated solution can provide a lasting peace. When power or authority are used to dominate another, it creates a grudge.
When your explanation simplifies something to make it understandable,
people are more impressed than if it were “too complicated to explain”,
especially when it is.
Don’t “Try Harder”. Often, the act of “trying harder” forces you to focus on immediate outcomes, rather than the big picture. Sometimes, only “trying softer” will do. This is especially true if you’re trying to win someone over to your way of thinking. Trying harder will most likely drive them further away.
Failure is necessary and even desirable.
It definitely sounds counterintuitive, but if you’re not failing, it means you’re not trying hard enough or setting high enough goals for yourself. Nothing important gets done without making mistakes until it gets done better and—hopefully, eventually—right.
Meetings are terrible venues in which to pitch your ideas. Do the pitching informally, so that you have a chance to improve your ideas, confirm your concerns, strengthen your argument–or find out you’re wrong. Don’t bring your idea to a meeting until you have good reason to believe it’ll survive the discussion that follows.
Thinking about death is not depressing.
At first, it seems as though only depressed people are preoccupied with death or that thinking about the inevitable end is a way to become depressed. This may be so for those who are already depressed, but I maintain that reflecting on mortality is a good way to stay cheerful.
By thinking about death, you are faced with the idea of your life as a whole, and of the legacy you may leave either physically or in your influence on those around you. You remind yourself of your fundamental values, rather than being carried from moment to moment in reactive thinking or pleasure seeking. If you think about your life as a whole, it’s easier to get perspective on issues that seem to loom large, or to move away from destructive patterns.
If you’re wrong, admit it as soon as you realise. It’s a sign of character and intelligence. Let the person who corrected know you’re thankful, and that you’re appreciative of their input.
See more at – Quora
by Rupe | May 13, 2013 | Health-Wellness-Sex
If you’re going to beat belly fat, you need to understand what you’re up against. Learn all the factors that come into play and why that pinchable roll of fat around your middle is the least of your worries.
Two Types of Belly Fat
Subcutaneous fat
This fat sits directly under your skin, making you appear soft and pudgy. For men, subcutaneous fat accumulates mainly around the low back and stomach. In women, subcutaneous fat tends to accumulate around the thighs and buttocks. (What’s Better Than A Six-Pack?) The different distribution is based on the influence of hormones between genders—testosterone and cortisol in men, estrogen and progesterone in women. (McDonald, 2003)…continue reading
Source: Stack.com
by Rupe | May 11, 2013 | Recipes
We have an egg-cellent way for you to start the morning. Feed your small army with this omelet that’s chock full of bacon, tomatoes, onion, mushrooms and cheese. If you’re a fan of omelets, this delicious dish is definitely for you.
Ingredients
10 eggs
1/3 cup milk
1/2 tsp. salt
4 dashes hot pepper sauce
1/2 lb. bacon – cooked, and chopped into bite-size pieces
1 (4 oz.) can black olives, drained
2 Roma (plum) tomatoes, chopped
1/4 cup green onions, chopped
1/3 cup mushrooms, sliced
3/4 cup Colby-Monterey Jack cheese, shredded
Methods/steps
Preheat oven to 350 degrees. Coat an 8 in. square baking dish with non-stick cooking spray.
In a large bowl, combine eggs and milk. With an electric mixer, beat until foamy. Blend in salt and hot pepper sauce. Stir in bacon, olives, tomatoes, green onions, mushrooms and cheese. Pour into prepared pan and cover with lid or aluminum foil. Bake in preheated oven for 40 to 50 minutes, or until eggs are set in the center.
Additional Tips
PREP TIME 10 Min
COOK TIME 45 Min
READY IN 55 Min
by Rupe | Jan 2, 2013 | Mad Musings

My Phoenix Rising
The year 2012 was not my best year by far; I suppose I could also say that 2011 was not that much better either. I made quite a few personal missteps and only now, at the start of this new year, am I feeling my Phoenix rising again. I intend to make this year count.
Here are my goals for this year:
- Write first Book (Sketch out by first week of January)
– Write at least a half a page for at least 5 days per week
- Family Focus 1 – Getting my family physically fit and healthy
- Family Focus 2 – Spend the majority of my time with my family
- Relationships:
– Improve connection with M1
– Improve connection with W1
– Improve connection with A1
- Teach my kids fully about me and my history (Build out our Genealogy)
- Pay of 1st House no later than February 2013
Lots have happened over the last 2 years – this is my year to open my eyes and rise again!