Workout and Other Things…
Today’s run – 5.2 km/30 min
Week 2: 28.9 km [current week] – [58.3 km for Feb (Total)]
Week 1: 26.1 km
Mood: okay – not too much to it. Pick my friggin “C” up today after been raked over the coals.
Workout – Running
Today’s run – 5.2 km/30 min
Week 2: 23.7 km [current week] – [53.1 km for Feb (Total)]
Week 1: 26.1 km
Mood: not too bad day – didn’t do much. refocusing business plan and prepare to push thru this upcoming weekend.
Rest Day and Stuff….
Today is my workout rest day…so far things are going good on schedule.
Went to dinner for Tai’s going away. Really had a good time hanging out with the guys. A bit underdressed for the occassion, but it was a fun time no less.
Tai seemed a bit preoccupied. Seemed as tho he really had either left already or didn’t want to go. I am more inclined to think that it was somewhere in the middle.
Workout – Running
Today’s run – 5.0 km/30 min
Week 2: 18.5 km [current week] – [47.9 km for Feb (Total)]
Week 1: 26.1 km
Mood: pretty good chill day. Good run to clear mind and refocus.
Watched a couple of movies today – “Underground” a dark pardon the pun, story that pits Vampires against Werewolves. I was impress….yeah…pretty good. The other one was pretty weak – “Black Spring Break” – yeah, it was way weak…won’t even go any further.
Title: The Marrigage of Sense and Soul
Author: Ken Wilber
Date: 11-Feb-04
Science and religion have always been considered mutually exclusive concepts, but are they really? Philosopher Ken Wilber shows how we might begin to think about science and religion in ways that allow for their reconciliation, on terms acceptable to both camps. Science is one of the most profound methods humans have devised for devining truth, and religion focuses on discerning meaning. Wilber shows that not only is science compatible with the world’s religions, it is indeed necessary to unite the two. He presents an elegant and accessible program which is breathtaking in its scope – one that cannot fail to change the way you look at your world.
My Thoughts: Really didn’t get this book. Got some glimpses of goodness, but will have to take a closer read to get it fully.