by Rupe | May 29, 2022 | Mad Musings

Whether you fear criticism, misjudge the passage of time, or get overwhelmed by the sheer size of your to-do list, procrastination is a problem that most with ADHD share. Learn three common reasons why we procrastinate, and try some of these great hacks to get started and to finish strong.
Source: ADHD Procrastination Strategies: Accomplish More, Feel Great
My Comment: This is simply awesome advice. I think I will be implementing some of them in the future. So much for getting held down by emails.
by Rupe | Mar 29, 2022 | Social-Race Issues

ONCE upon a time in my younger years and in the dawn of this century I wrote: “The problem of the Twentieth Century is the problem of the color line.” It was a pert phrase which I then liked and which since I have often rehearsed to myself, asking how far was it prophecy and how far speculation? Today, in the last year of the century’s first quarter, I propose to examine this matter again, and more especially in the memory of the great event of these great years, the World War. How deep were the roots of this catastrophe entwined about the color line? And of the legacy left, what of the darker race problems will the world inherit?
Source: Worlds of Color | Foreign Affairs
by Rupe | Oct 23, 2021 | Social-Race Issues
Britain ended its slave trade in 1807, and abolished slavery in much of its
colonial empire in 1834. Four years later, Queen Victoria was crowned. For British liberals, the timing was auspicious, and the lessons were obvious. The 18th-century empire of enslaved labour, rebellious colonies and benighted protectionism had been purified by the ‘sacrifice’ of the profits of slavery to the principles of free trade, free labour and free markets. But the empire that slavery made endured.
Although individual enslaved people were often brought to Britain by the people who claimed to own them, for most Britons, mass enslavement was something that happened ‘over there’ – in the colonies, especially the sugar-producing islands of the Caribbean. This fact of geography shaped British antislavery. The ‘mother country’ could also be the stern but benignant ‘father’, correcting children in the ‘infant colonies’. In the slave colonies, opposition to slavery could be a revolutionary threat to the social order. In Britain, antislavery affirmed Britain’s superior virtue in relationship to its empire.
Source: The British Empire was built on slavery then grew by antislavery | Aeon Essays
by Rupe | Oct 11, 2021 | Mentoring
Need to know

Your child screams out that you are stupid and demands that you leave him alone. Your teen responds to your well-intended piece of advice
with an eye-roll and a ‘Whatever.’ Your preschooler is having her fourth mammoth meltdown of the day over a puzzle piece that doesn’t fit. You can’t seem to get your
kids to even brush their teeth when they are told to. And so you lose it. You blow up at them, releasing your pent-up emotions just like they do. You have to get them to change somehow, right? You are not alone. It happens to the most well-meaning parents.
Source: How to stop yelling at your kids | Psyche Guides
by Rupe | Oct 11, 2021 | Mad Musings
Whether it’s warring spouses, neighbourly disputes or broken friendships, it seems that disagreement followed by conflict is almost inevitable whenever people spend enough time together. And the more important the relationship, the more devastating that conflict can be. However, I hope to convince you that, while disagreement might be inevitable, there are ways you can take control to avoid escalation and bring out the best in you and the other person.
Source: Argue better by signalling your receptiveness with these words | Psyche Ideas