Select Page
Title: Rebel Buddha

Title: Rebel Buddha

Title: Rebel Buddha – On the Road to Freeddom by  Dzogchen Ponlop

Publisher’s Summary
There’s a rebel within you. It’s the part of you that already knows how to break free of fear and unhappiness. This rebel is the voice of your own awakened mind. It’s your rebel buddha – the sharp, clear intelligence that resists the status quo. It wakes you up from the sleepy acceptance of your day-to-day reality and shows you the power of your enlightened nature. It’s the vibrant, insightful energy that compels you to seek the truth.

Dzogchen Ponlop guides you through the inner revolution that comes from unleashing your rebel buddha. He explains how, by training your mind and understanding your true nature, you can free yourself from needless suffering. He presents a thorough introduction to the essence of the Buddha’s teachings and argues that, if we are to bring these teachings fully into our personal experience, we must go beyond the cultural trappings of traditional Asian Buddhism. We all want to find some meaningful truth about who we are, he says, but we can only find it guided by our own wisdom – by our own rebel buddha within.

My Comments:
I was expecting a run-on about Buddhist spirituality, it was infact a really good read.  I found myself backing up several times to re-read several areas.

Title: Sex at Dawn

Title: Sex at Dawn

Title: Sex at Dawn – The Prehistoric Origins of Modern Sexuality by Christopher Ryan, Cacilda Jetha

Publisher’s Summary:
Since Darwin’s day, we’ve been told that sexual monogamy comes naturally to our species. Mainstream science – as well as religious and cultural institutions – has maintained that men and women evolved in families in which a man’s possessions and protection were exchanged for a woman’s fertility and fidelity. But this narrative is collapsing. Fewer and fewer couples are getting married, and divorce rates keep climbing as adultery and flagging libido drag down even seemingly solid marriages.

How can reality be reconciled with the accepted narrative? It can’t be, according to renegade thinkers Christopher Ryan and Cacilda Jetha. While debunking almost everything we “know” about sex, they offer a bold alternative explanation in this provocative and brilliant book.

Ryan and Jetha’s central contention is that human beings evolved in egalitarian groups that shared food, child care, and, often, sexual partners. Weaving together convergent, frequently overlooked evidence from anthropology, archaeology, primatology, anatomy, and psychosexuality, the authors show how far from human nature monogamy really is. Human beings everywhere and in every era have confronted the same familiar, intimate situations in surprisingly different ways. The authors expose the ancient roots of human sexuality while pointing toward a more optimistic future illuminated by our innate capacities for love, cooperation, and generosity.

My Comments:
One of the most interesting and informative books I have read in a very long time.  I highly recommned it.

Rupe’s Year of the Body: Day 60 (T9)

I haven’t really started Phase II, but overall I am on activity Day 60. I have been traveling back to the U.S from Bahrain over the last week. I intend to start Phase II this weekend – outlining all the things I intend to work on over the next 8 weeks.

Elliptical: 60 mins
Push-ups: 200
Pull-ups: 50
Obliques w/ 20lbs:
Dips: 25
Calories: 659