PHASE IV: AVATAR CALLENGE | ||||||||||||||||||||||||
ARMOR | 00 | |||||||||||||||||||||||
COMBAT | 00 | |||||||||||||||||||||||
ENDURANCE | 100 | |||||||||||||||||||||||
SPEED | 200 | |||||||||||||||||||||||
FLEXIBILITY | 200 |
OVERALL GOAL STATISTICS
Weight (Day 1, 15, 30): 000.0 LBS; 187.6 LBS | Distance: 00.00 (00.00 + 0.00) miles (Goal 00 / 0.00) | Calories: 00.00 (00.00 + 0.00) miles (Goal 00 / 0.00)
Day 1 (9/1) ✅
DAILY STATISTICS
Level 1: 50 Points
Distance: 0.0 mi|
Calories: 3300
Cardio: (Ellip / Trdm)
Narrative: A bit topsy turvy, but I got started. A bit winded, but had to rush – didn’t like that.
Day 2 (9/2) ✅
DAILY STATISTICS
Level 1: 50 Points
Distance: 0.0 mi
Calories: 2269
Cardio: (Ellip / Trdm)
Narrative: Really hard day. Just have to push through the next few days.
Day 3 (9/3) ✅
DAILY STATISTICS
Level 1: 50 Points
Distance: 0.0 mi
Calories: 1500+ (still counting…(
Cardio: (Ellip / Trdm)
Narrative: Damn this workout is tough. Day 3 and still struggling through 3 sets of these. Will fold in runs later.
Day 4 (9/4) ✅
DAILY STATISTICS
Level 1: 50 Points
Distance: 0.25 mi
Calories: 2260
Cardio: (Ellip / Trdm)
Narrative: Pretty easy day today. Still extremely sore from the pass few days. I will take off tomorrow.
Rest (9/5) ✅
Day 5 (9/6) ✅
DAILY STATISTICS
Level 1: 400 Points
Distance: 4.30 mi
Calories: 2200
Cardio: (Elliptical / Treadmill)
Narrative: Tough workout. Got through it with a few misses. Worked in some cardio.
Day 6 (9/7)
DAILY STATISTICS
Level 1: 00 Points
Distance: 0.0 mi
Calories: 0000
Cardio: (Ellip / Trdm)
Narrative: Really hard day. Just have to push through the next few days.
Day 7 (9/8)
DAILY STATISTICS
Level 1: 00 Points
Distance: 0.0 mi
Calories: 0000
Cardio: (Ellip / Trdm)
Narrative: Damn this workout is tough. Day 3 and still struggling through 3 sets of these. Will fold in runs later.
Day 8 (9/9)
DAILY STATISTICS
Level 1: 00 Points
Distance: 0.0 mi
Calories: 0000
Cardio: (Ellip / Trdm)
Narrative: Pretty easy day today. Still extremely sore from the pass few days. I will take off tomorrow.