Workout – Running
Today’s run – 4.0 km/untimed
Week 1: 4.0 km [current week] – [4.0 km for Feb (Total)]
Comment: Nice run day!
Awesome Super Bowl game – well deserved champion – New England Patriots!
This Week 7’s (12.14 – 12.31) Affirmation: Mindfulness – I will reach for mindfulness each day.
Date – 12.26.17
B-Book 44: Do the Work by Steven Pressfield
The key message in this book: Often we stop dead in our tracks …
Today’s run – 4.0 km/untimed
Week 1: 4.0 km [current week] – [4.0 km for Feb (Total)]
Comment: Nice run day!
Awesome Super Bowl game – well deserved champion – New England Patriots!