Workout – Running and Stuff
Off day – just taking it easy. Feels a bit weird not go running, but have to give the body a bit of rest; even if it feels forced.
This Week 7’s (12.14 – 12.31) Affirmation: Mindfulness – I will reach for mindfulness each day.
Date – 12.26.17
B-Book 44: Do the Work by Steven Pressfield
The key message in this book: Often we stop dead in our tracks …
Off day – just taking it easy. Feels a bit weird not go running, but have to give the body a bit of rest; even if it feels forced.