Workout – Running and Stuff
Today’s run – 6.0 km/30 min
Week 3 : 22.4 km [this week] – [Phase II – 67.0 km / (All – 192.6km)]
Week 2 : 27.4km
Week 1 : 17.2km
Mood: Good is becoming a cliche for this. And the damn machine did me in today again…it seems as though everytime I go over 14km it messes up. Not sure how I am gonna get my speed workout. Think I will go check out a machine from the store – maybe I will find a used one….can’t be that expensive.