Workout – Running
Today’s run – 3.3 km/22 min
Week 2: 3.3 km [current week] – [29.4 km for Feb (Total)]
Week 1: 26.1 km
Mood: Pretty good run today
This Week 7’s (12.14 – 12.31) Affirmation: Mindfulness – I will reach for mindfulness each day.
Date – 12.26.17
B-Book 44: Do the Work by Steven Pressfield
The key message in this book: Often we stop dead in our tracks …
Today’s run – 3.3 km/22 min
Week 2: 3.3 km [current week] – [29.4 km for Feb (Total)]
Week 1: 26.1 km
Mood: Pretty good run today