The Vitamin that Protects Your Brain
Sure, you drink your orange juice and eat your vegetables (sometimes). But one in 10 men are still vitamin C deficient, according to the Centers for Disease Control. And unexpected new research shows vitamin C may play an important role in proper brain function and health.
A team of Oregon-based researchers found that the retina cells in the back of the eye become overtaxedâ€”and slowly burn outâ€”when denied proper amounts of vitamin C.
Really interesting article from Men’s Health.Â It touts the value of taking Vitamin C and its benefits for the brain and prevention of glaucoma.