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The Vitamin that Protects Your Brain
on July 30, 2011 – 3:41 pm
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Sure, you drink your orange juice and eat your vegetables (sometimes). But one in 10 men are still vitamin C deficient, according to the Centers for Disease Control. And unexpected new research shows vitamin C may play an important role in proper brain function and health.
A team of Oregon-based researchers found that the retina cells in the back of the eye become overtaxed—and slowly burn out—when denied proper amounts of vitamin C.
My Comments:
Really interesting article from Men’s Health. It touts the value of taking Vitamin C and its benefits for the brain and prevention of glaucoma.
