Rupeâ€™s Year of the Body: PhII-Day 5 (F22)
Pretty straight forward week of workout.Â I am averaging about 175lbs in the weight department; right where I want to be.Â I will start lifting next week.
Total Distance: 24.05 miles (Goal 250/225.95 remain) *
Total Calories:Â 3180 (Goal 50,000/4,6820 remain) *
Total Pushups: 335 (Goal 10,000ï»¿ï»¿ / 9,665)
Good livin’…keep movin’!