Hitting that Big Old Wall
Just about everyone has heard of the “Wall,” as in “hitting the wall.” And lots of us – in running and in life – have run straight into it. Head on.
A wall is the point in a race (or in life) where you’re used up. You’re officially done. You feel as if you are draining away into a little puddle on the ground. Your legs don’t respond to the word “go.” You vow never to do this again.
Although I hope you never have a wall get between you and a goal, here are some tricks I’ve learned from running that can help you get over your own wall when it’s in the way:
Although I hope you never have a wall get between you and a goal, here are some tricks I’ve learned from running that can help you get over your own wall when it’s in the way:
Keep going regardless
Promise yourself that, no matter what, you will press on, even if you are walking, crawling, or puttering. In the Boston Marathon in 1993, I was running so slowly to the finish that I felt like I was actually going backwards. Stay on your feet. Eyes straight ahead. Move.
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Source: Sparkpeople
My Comments:
Awesome motivational article…. I also ran across this poem, when I was looking for a graphic to use here at my site. Â I will make a separate post for it.
