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December 26, 2017 – 12:52 pm | No Comment

This Week 7’s (12.14 – 12.31) Affirmation: Mindfulness – I will reach for mindfulness each day.
Date – 12.26.17
B-Book 44: Do the Work by Steven Pressfield
The key message in this book: Often we stop dead in our tracks …

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Mad Musings


First category I added when I started this blog many moons ago. I jot stuff here I can't otherwise categorize.

what the...?


The section you will see a swear or two in. Not that I am a big fan, but sometimes situation can't be helped

Not So Recent Reads


Here you will find books that I have read, reading or intend to read. More Recent Reads => CLICK HERE.

just Writing


I intend to use this area to catalog my writing journey and collect tidbits of information on the authoring process.

philosophy-religion


These are areas I am very much interested in. From time to time, as I am so moved, I free think here as well

Home » Education, Health-Wellness-Sex, Mentoring

How can I help my student manage stress?

Submitted by on April 3, 2019 – 5:26 pm No Comment

We adults all experience it, hate it, and deal with it. Over the years we’ve learned ways of handling stress that work best for us. (It’s the reason some of us devour pounds of chocolate…)

Our college students are different, though. They’ve been shielded somewhat from the stress of what we call “real life.” Growing up, yes, they experienced the stress of trying to make good grades, succeed at extracurricular activities, and fit in with different groups of people. However, they had their parents around back then. When they took on too much, we helped them prioritize and streamline their commitments. When they were over tired, we made them go to bed. When they didn’t feel well, we kept them home from school and made them soup and Jello. We were back-up alarm clock and day planner. That was our job as parents.

Source: University Parent
My Comment:  This site has been a great source over the years.  So thankful for it.

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