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December 26, 2017 – 12:52 pm | No Comment

This Week 7’s (12.14 – 12.31) Affirmation: Mindfulness – I will reach for mindfulness each day.
Date – 12.26.17
B-Book 44: Do the Work by Steven Pressfield
The key message in this book: Often we stop dead in our tracks …

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Mad Musings


First category I added when I started this blog many moons ago. I jot stuff here I can't otherwise categorize.

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Home » Health-Wellness-Sex

Is Constantly Reading the News Bad? 

Submitted by on February 5, 2018 – 4:15 pm No Comment

If you’re bingeing on the 24/7 news cycle, you’re probably asking for trouble

recent survey from the American Psychological Association found that, for many Americans, “news consumption has a downside.”

More than half of Americans say the news causes them stress, and many report feeling anxiety, fatigue or sleep loss as a result, the survey shows. Yet one in 10 adults checks the news every hour, and fully 20% of Americans report “constantly” monitoring their social media feeds—which often exposes them to the latest news headlines, whether they like it or not.

Source: Is Constantly Reading the News Bad For You? | Time

My Comments: Really good article that points out the negative effects of news and the ways we currently consumes it.

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