9 Ways to Stay Sane and Reasonably Fit While You’re Injured – MapMyRun Blog
Being injured is a tough pill to swallow for any endurance athlete, especially if the ailment seems fairly minor. It’s a pain to take two weeks off from running because of a sprained ankle when you’re in the middle of a big training block, especially if, other than the ankle, you’re feeling fantastic. But rather than letting injury mess with your head, consider using it as a challenge and a chance to grow as an athlete. And don’t panic—just because you can’t run or cycle doesn’t mean you can’t train.
Source: 9 Ways to Stay Sane and Reasonably Fit While You’re Injured – MapMyRun Blog
My Comments: Great article…