Rupeâ€™s YoB: Phase III-Day 27(W12) â€“ Cardio
Still tempted to lift, but still resisting. Still feel strong overall, just need to keep the focus. Need to get better brace for arm.
Cardio: 61 mins
Calories: 647 (runwalk-80/20)
Total Distance: 296.99 miles (Goal 400/103.01 remain)
Total Calories: 73,217 (Goal 80,000/6,783 remain)
Total Crunches: 6,980 (Goal 25,000/18,020)
Good livinâ€™â€¦keep movinâ€™!