Rupeâ€™s YoB: Phase III-Day 5(F2) â€“ Cardio
This was supposed to be a back day, but I ended up not being able to get to it; so it turned into a cardio day.
Cardio: 61 mins
Distance: 3.50 (Morning + )
Total Distance: 184.99 miles (Goal 400/215.01 remain) *
Total Calories: 47,684 (Goal 80,000/32,316 remain) *
Total Crunches: 1075 (Goal 25,000 / 23,925)
Good livinâ€™â€¦keep movinâ€™!