Rupeâ€™s YoB: Phase III-Day 2(T30) â€“ Cadio
Narrative: (60 mins)
Light cardio walkÂ in the morning.Â Intended on doing legs later on during the day, but got caught up with a whole bunch of other things.Â Will do legs tomorrow.
Distance: 4.0 (2.50 + 0.0)
Total Distance: 173.49 miles (Goal 400/226.51 remain) *
Total Calories: 44,959 (Goal 80,000/35,041 remain) *
Total Crunches: 500 (Goal 25,000 / 24,500)
Good livinâ€™â€¦keep movinâ€™!