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December 26, 2017 – 12:52 pm | No Comment

This Week 7’s (12.14 – 12.31) Affirmation: Mindfulness – I will reach for mindfulness each day.
Date – 12.26.17
B-Book 44: Do the Work by Steven Pressfield
The key message in this book: Often we stop dead in our tracks …

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Mad Musings


First category I added when I started this blog many moons ago. I jot stuff here I can't otherwise categorize.

what the...?


The section you will see a swear or two in. Not that I am a big fan, but sometimes situation can't be helped

Not So Recent Reads


Here you will find books that I have read, reading or intend to read. More Recent Reads => CLICK HERE.

just Writing


I intend to use this area to catalog my writing journey and collect tidbits of information on the authoring process.

philosophy-religion


These are areas I am very much interested in. From time to time, as I am so moved, I free think here as well

Home » Health-Wellness-Sex

The Vitamin that Protects Your Brain

Submitted by on July 30, 2011 – 3:41 pm No Comment
brain

Sure, you drink your orange juice and eat your vegetables (sometimes). But one in 10 men are still vitamin C deficient, according to the Centers for Disease Control. And unexpected new research shows vitamin C may play an important role in proper brain function and health.

A team of Oregon-based researchers found that the retina cells in the back of the eye become overtaxed—and slowly burn out—when denied proper amounts of vitamin C.

My Comments:
Really interesting article from Men’s Health.  It touts the value of taking Vitamin C and its benefits for the brain and prevention of glaucoma.

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