Rupeâ€™s Year of the Body: PhII-Day 45(Su10) – C/PU
Like the run yesterday with Marcus, decided to take out the entire family this morning. Â We got out there about 1000 hrs and ran for about 30 mins. Â The got pretty hot really quickly…it was also pretty humid as well. Â Way to go family…good job.
Workout: Day 45 (Su10/Cardio-PU) â€“ 30mins
Cardio: 30 mins
Pushups: 100 (at least 50 per day)
Total Distance: 122.15 miles (Goal 250/127.85 remain) *
Total Calories: 31,191 (Goal 50,000/18,809 remain) *
Total Pushups: 1,755 (Goal 10,000 / 8,245)
Good livinâ€™â€¦keep movinâ€™!