Rupeâ€™s Year of the Body: PhII-Day 33(W15)
Relatively good cardio day. Â I kicked in the pushups today…probably shouldn’t have gone so hard. Â The big draw back, however, is that I did not work the abs during this workout. Â I can make it up though later. Â The good thing about abs is that they don’t take a lot of time or exercises.
ï»¿ï»¿Workout: Day 33 (W15/Cardio) â€“ 70minsï»¿
Abs: Â 0Pushups: 140
Total Distance: 91.17 miles (Goal 250/158.83 remain) *
Total Calories: 20,304 (Goal 50,000/29,696 remain) *
Total Pushups: 1,535 (Goal 10,000ï»¿ï»¿ / 8,465)
Good livinâ€™â€¦keep movinâ€™!