Rupeâ€™s Year of the Body: PhII-Day 17 (T10)
This was a real steamer today. I ran outside on a track here on base for the first time in…heck I can ‘t even remember. Ran 10 laps…about a mile and a half, and honestly, I was winded. Not only was it hot as heck, it the softness of the track seemed to sap every ounce of energy I had with each step. Not sure if I will be doing that again. Not because I got winded, but the exposure to the sun was terrible…it felt as though I was roasting. It has been a long time since I felt that kinf of heat.
ï»¿ï»¿ï»¿ï»¿ï»¿Workout: Day 17 (T10 â€“ Pure Cardio)
Situps: 300 (Lying – 225, Obliques – 75, Reverse – 0)
Total Distance: 45.88 miles (Goal 250/204.12 remain) *
Total Calories:Â 8,185 (Goal 50,000/41,815 remain) *
Total Pushups: 760 (Goal 10,000ï»¿ï»¿ / 9,240)
Good livinâ€™â€¦keep movinâ€™!